偶像勵(lì)志英語(yǔ)演講 60:執(zhí)著于你的夢(mèng)想(4)

[00:00.14]Well, let me tell you something. The next morning when I got up, my body was so sore that I couldn't even lift my arms to comb my hair. 第二天早上起床，我渾身酸痛，連舉手梳頭都無(wú)能為力， [00:07.05]I had to have my mother comb my hair, and you know how embarrassing that is. 只好叫我母親幫我梳頭——這真令人難堪! [00:12.40]But you know something? 可你們知道嗎， [00:13.34]I learned a very important lesson, that pain means progress. 我獲得了一個(gè)非常重要的教訓(xùn)：疼痛意味著進(jìn)步。 [00:18.55]Pain is progress. 要想進(jìn)步就得吃苦。 [00:20.56]Each time my muscles were sore from a workout 每次我因過(guò)度訓(xùn)練而感覺(jué)肌肉酸痛時(shí)， [00:23.14]I knew that they were growing and they were getting stronger. 我知道，我的肌肉在增長(zhǎng)、在強(qiáng)壯。 [00:26.54]I think there is a real life lesson in that. 我認(rèn)為，那其中蘊(yùn)含著人生真諦。 [00:30.07]After two or three years of discipline and determination and working out hard, 經(jīng)過(guò)兩三年意志上的磨練和體力上的鍛煉， [00:35.19]I actually changed my body, and I changed my strength. 我最終改變了我的身體，我的力氣也變大了。 [00:39.12]And that told me something; 這件事告訴我， [00:40.49]that if I could change my body that much, and if I could change the strength of my body that much, 如果能在很大程度上改變我的身體，增強(qiáng)我的力氣， [00:45.39]then I could also change anything else. 我就能改變其他的一切： [00:47.57]I could change my habits, I could change my intelligence, 我能改變不好的習(xí)慣，能增強(qiáng)我的智慧， [00:51.48]I could change my attitude, my mind, my future, my life. 能改變我的態(tài)度、思想以及我的未來(lái)和我的人生。 [00:55.37]And this is exactly what I have done. 事實(shí)上我已經(jīng)做到了。 [00:58.02]I think that that lesson applies to people, and it also applies to countries. 我想，這一教訓(xùn)也適用于任何人，也適用于任何國(guó)家。 [01:02.44]You can change; China can change; everyone in the world can change. 你們可以改變，中國(guó)可以改變，世界上每一個(gè)人都可以改變。 [01:08.33]My parents, of course, I have to tell you, didn't understand my dreams at all. 當(dāng)然，我得告訴你們，我父母根本無(wú)法理解我的夢(mèng)想。 [01:13.15]They were always wondering. They said, "What is he doing? 他們總是疑惑地問(wèn)：“他在做什么呢? [01:15.05]When are you going to get a job, a real job? When are you going to make money?" 你什么時(shí)候能得到一份工作、一份真正的工作?你什么時(shí)候能掙錢(qián)?” [01:18.28]And all of those questions I got. 還有一些類(lèi)似的疑惑。 [01:19.47]And they said, "I hope we didn't raise a hum, 他們會(huì)說(shuō)：“希望我們養(yǎng)的不是一個(gè)尋歡作樂(lè)的兒子， [01:22.05]someone that doesn't make money and just wants to live in a gymnasium and think about their bodies." 一個(gè)不掙錢(qián)卻只想在健身館里考慮他的身材的人?！? [01:27.15]Well, I endured all of this negative thinking, 我承受了所有這一切消極的想法， [01:30.13]and the more negative the thinking got, and the more negative the questions got, the stronger and the more positive I became, the stronger I became inside. 而且這些想法越消極，我就變得越積極;這些疑慮越多，我就變得越堅(jiān)強(qiáng)，我的內(nèi)心也變得更強(qiáng)大。 [01:39.00]So of course some of your families maybe think the same way, 當(dāng)然你們中有些人的家人可能也會(huì)這么想， [01:41.41]and this is why I'm mentioning that. 這也是我提起這件事的原因。 [01:43.31]Some of your families maybe don't believe in your drems. 你們的家人也許不相信你們的夢(mèng)想， [01:46.22]But let me tell you something, my young friends. 但是，朋友們，讓我告訴你們， [01:48.44]Keep your dreams. 執(zhí)著于你的夢(mèng)想! [01:49.46]No matter what, keep your dreams. 無(wú)論如何，堅(jiān)持你們的夢(mèng)想。 [01:52.24]Don't give up on them, even when you temporarily defeated or denied. 即使你們?cè)庥鰰簳r(shí)的失敗或被否定，也不要放棄你們的夢(mèng)想。 [01:57.42]Keep your dreams. 執(zhí)著于你的夢(mèng)想。

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