時(shí)差N小時(shí):如何預(yù)測(cè)棒球比賽成績(jī)(下) Tips For Predicting Baseball Scores

Why? Well, your body is tuned to what are calledcircadian rhythms which determine things like whenyou fall asleep, and when you wake up.

這是為什么呢?身體遵循生理節(jié)律，比如它決定你何時(shí)入睡，何時(shí)醒來這樣的事情。

If you lived under a rock, your body's natural cycleswould be slightly longer than 24 hours.

如果你活得與世隔絕，你身體的自然周期要比24小時(shí)略長(zhǎng)一點(diǎn)。

However, exposure to factors like daylight,temperature, and other people fine-tunes yourbody's cycles to your local time zone.

然而，受到像陽(yáng)光，溫度，和人群這些因素的影響，你的身體循環(huán)會(huì)與本地時(shí)區(qū)同步。When you travel, this tuning is thrownout of whack, and it takes your body time to readjust.

當(dāng)你去旅行時(shí)，調(diào)節(jié)變得紊亂，身體要花費(fèi)時(shí)間重新調(diào)整。

This adjustment is easier if you're heading west because this lengthens your day in thenatural direction of your internal clock.

如果你是朝西走，調(diào)整會(huì)容易一點(diǎn)，因?yàn)檫@會(huì)延長(zhǎng)你在自然走向下的生物鐘。

However, if you're heading east, you're compressing your day, and working against yourinternal clock, which makes adjustment more difficult.

但是如果是朝東走，你就是在壓縮一天的時(shí)間，與生物鐘相逆，這會(huì)使調(diào)整更困難。

While none of this bodes well if you're a die-hard Dodgers fan, it may be worth rememberingthe next time you participate in the office pool.

不過，如果你是死硬的道奇隊(duì)的粉絲，這些都不是好兆頭，倒是可以成為下次下注時(shí)的參考。