《名人傳記》之李小龍如何改變世界85:融合東方哲學與西方文明

In Enter the Dragon, the first scene in the movie, they have mixed martial arts gloves.Those are almost exactly the same kind of gloves we fight in today.So the gear he used back then is the same year we use today.

"龍爭虎斗"中的最初打斗場景 他們戴著綜合格斗手套，和我們現(xiàn)在用的手套相差無幾，那時他就用上了我們現(xiàn)在才用的裝備。

And you see Bruce Lee hit it takedown in go into to an arm bar,which, before UFC, the general public didn't know what arm bar is.

可以看到 李小龍一記后踹馬上接反夾臂，而終極格斗大賽之前 大家都對此很陌生。

But now looking back, 30 years back, 40 years back, we're seeing before anyone really knew what it was, he was employing these tactics.And while Bruce Lee's Jeet Kune Do revolutionized the world of martial arts,his approach to health and physical fitness would change the way other athletes and sports people train their bodies forever.

但現(xiàn)在看來 30年也好 40年也好 公眾還不知道 我們還只是見過 而他卻已經(jīng)用于實戰(zhàn)了，而當李小龍的截拳道席卷世界搏擊界的同時，他的健身健美方式也深深地改變其他運動員。

Martial artists and sportsmen admired him for his physical dexterity, power and speed.Philosophers respect him for bridging the philosophical divide between east and west.But here at Gold's Gym in Venice Beach, California,are another group of people who hold Bruce Lee up as inspiration for their community: the bodybuilders.

格斗家和運動員欽慕他 因為他展示了身體柔韌性 力量和速度，哲學家尊重他 因為他融合了東方哲學與西方文明，而這兒 加利福尼亞威尼斯海灘的Gold's Gym中，另一群人也同樣把李小龍尊為他們的靈感之源: 健美運動員。

Gold's Gym is the Mecca of bodybuilding.It was here Arnold Schwarzenegger trained, and where many of the world's champion bodybuilders come to hone their physiques.

金色訓練場號為健美圣城，阿諾 施瓦辛格曾在此訓練 而其他很多健美世界冠軍也常來此磨礪體格。

Flex Wheeler was one of the most successful body-builders of his generation,winning numerous titles before retiring in 2002.

弗萊克斯 惠勒是與他同時代的健美運動員中最成功之一，2002年退役之前曾獲無數(shù)頭銜。

Probably two of the biggest things that Bruce Lee was known as far as his physical attributes,one would be his lats, 'cause he has incredible lats, and then also his abs.

同身體條件一樣久負盛名 李小龍還另有其二,一是他的背闊肌 簡直難以置信 再就是他的腹肌了.

Another thing also would be from the rear, his back.In body-building, we call it Christmas tree.So for a person, you know, having a Christmas tree back in that area is just profoundly unknown or unheard of.

關于他的背肌還有段佳話，健美界中 我們都稱為"圣誕樹"，正常人來說 背肌呈"圣誕樹"簡直是聞所未聞 見所未見。