4個(gè)足部癥狀表明腎臟健康問題

4個(gè)足部癥狀表明腎臟健康問題

As we all know, the kidneys are responsible for the elimination of toxins in the body. In particular, the kidneys also have a link through the feet, so you can know whether the health of the kidney area is good or bad.

我們都知道，腎臟負(fù)責(zé)清除體內(nèi)的毒素。特別是腎臟也與足部相連，這樣你就可以知道腎臟區(qū)域的健康狀況是好是壞。

If the kidneys are not healthy, the body will contain many toxins, which have negative effects on health. In the event that the foot has the following 4 unusual features, you should proactively go to the doctor right away.

如果腎臟不健康，身體就會(huì)含有很多毒素，對(duì)健康有負(fù)面影響。如果你的腳有以下4個(gè)不尋常的特征，你應(yīng)該立刻主動(dòng)去看醫(yī)生。

How to know the health of the kidneys through the feet?

如何通過腳來了解腎臟的健康?

1. Swollen, spastic feet

腫脹、痙攣性的腳

The kidneys can metabolize water in the body, so if there is a problem, it is very easy to accumulate water inside. When standing up, the water hits your feet and makes you feel uncomfortable. At this point, the foot will become swollen and stiff, so you cannot do anything but sit still.

腎臟可以代謝體內(nèi)的水分，所以如果出現(xiàn)問題，就很容易在體內(nèi)積聚水分。當(dāng)你站起來的時(shí)候，水打在你的腳上，讓你感到不舒服。這時(shí)，腳會(huì)腫起來，僵硬，所以你只能坐著不動(dòng)。

2. The little toe hurts

小腳趾疼

Sudden little toe pain also implies that the health of your kidneys is not good. Because renal meridians originate from the feet, so when the kidney qi in the body is insufficient, this implicitly warns that health is gradually weakening.

突然的小腳趾疼痛也暗示著腎臟的健康狀況不好。因?yàn)槟I經(jīng)絡(luò)起源于足部，所以當(dāng)體內(nèi)的腎氣不足時(shí)，這就含蓄地警告了健康正逐漸衰弱。

3. Cold feet

腳冷

If the kidneys are healthy, the kidneys in the body are also stable and generate a source of warm energy from within. However, when the kidneys have problems, the kidney qi in the body will not work well, thereby causing cold air to enter the body. This will make the feet cold because the blood circulation is not working properly.

如果腎臟是健康的，體內(nèi)的腎臟也是穩(wěn)定的，并從內(nèi)部產(chǎn)生溫暖的能量來源。然而，當(dāng)腎臟出現(xiàn)問題時(shí)，體內(nèi)的腎氣就不能很好地發(fā)揮作用，從而導(dǎo)致冷空氣進(jìn)入體內(nèi)。這將使腳變冷，因?yàn)檠貉h(huán)不能正常工作。

4. Tingling feet

腳痛

The last point to help you realize the health of your kidney area is the tingling in the feet. This is when the kidneys are not fine because the kidneys are not circulating in the body, so when walking, you often feel pain and tingling in the feet.

幫助你意識(shí)到腎臟健康的最后一點(diǎn)是腳部的刺痛。因?yàn)槟I臟不能在體內(nèi)循環(huán)，所以當(dāng)你走路的時(shí)候，你經(jīng)常會(huì)感到腳部疼痛和刺痛。

To overcome this situation, you need to work hard regularly to help blood circulation better.

要克服這種情況，你需要定期加以鍛煉，以幫助血液循環(huán)更好。