在家做豆腐的兩種方法:既美味又簡單
You can use tofu to make many fried foods, stir fry, cook soup ... are very delicious and nutritious.
你可以用豆腐做很多油炸食品,炒菜,煮湯…非常美味,營養(yǎng)豐富。
With 2 ways to make tofu at home you will have delicious, clean tofu bars without spending too much time.
在家做豆腐有兩種方法,你不用花太多時(shí)間就可以吃到美味干凈的豆腐。
Method 1
方法1
Ingredients: 1 liter of soy milk (can be purchased canned, no sugar), 1 lemon, 15ml white vinegar, bean mold, 1 thin cloth
配料:豆?jié){1升(可以買罐頭,不加糖),檸檬1個(gè),白醋15毫升,豆模,薄布1塊
Making:
制作方法:
1. How to make tofu is indispensable to make the soy sauce precipitate into tofu. Therefore, it is safest to use lemon and vinegar as a precipitate. You need to squeeze lemon and vinegar into a small bowl, stir well.
如何做豆腐是必不可少的,使醬油沉淀成豆腐。因此,使用檸檬和醋作為沉淀是最安全的。你需要把檸檬和醋擠在一個(gè)小碗里,攪拌均勻。
2.Using a pre-packed a mold, this mold is designed as a rectangular block box, with a flat lid to squeeze beans when finished. Lining the thin cloth into tofu molds! Using a baby's bucket is a pretty good idea.
用一個(gè)預(yù)先包裝好的模具,這個(gè)模具被設(shè)計(jì)成一個(gè)長方形的方塊盒,有一個(gè)扁平的蓋子,在完成后可以擠壓豆子。把薄布襯進(jìn)豆腐模具里!用嬰兒桶是個(gè)不錯(cuò)的主意。
3.The main ingredient of tofu dish is the soy milk. To be safer, you should buy the canned soy milk, sugar-free type! Cook the soy milk until it boils and reduce the heat to low for 5 minutes. Turn off the heat and stir well to combine the lime vinegar mixture. Let the mixture precipitate for 3-5 minutes!
豆腐的主要原料是豆?jié){。為了更安全,你應(yīng)該買無糖豆奶罐頭!將豆?jié){煮至沸騰,然后調(diào)小火5分鐘。關(guān)火,充分?jǐn)嚢?,混合石灰醋混合物。讓混合物沉?-5分鐘!
4.Then, completely remove the yellow-colored water.
然后,完全去除黃色的水。
5.The rest of the water is the fresh tofu. You need to quickly pour the precipitated tofu into the mold, wrapping the cloth over it. Close the lid and press down the tofu with a heavy object to remove water. So simple tofu is done already!
剩下的水就是新鮮的豆腐。你需要迅速把沉淀的豆腐倒入模子里,用布包上。蓋上鍋蓋,用重物壓下豆腐以去除水分。簡單的豆腐已經(jīng)完成了!
6. Remember to cool the beans before you take the beans out of the mold! Taking it early is easy to crush tofu!
記得在把豆子從模具里拿出來之前先把豆子冷卻一下!過早拿出很容易壓碎豆腐!
Method 2
方法2
Ingredients: 200g soy beans, 4 tablespoons vinegar; 1 teaspoon salt.
配料:大豆200克、醋4湯匙;1茶匙鹽。
Making:
制作方法:
Soy soaked in cold water for about 6 hours, treat the skin, rinse several times with clean water. Put soy beans in a blender and puree with 0.5 liter of filtered water. Afterwards, repeatedly to remove all the beans.
大豆在冷水中浸泡約6小時(shí),處理表面,用清水沖洗幾次。將大豆放入攪拌機(jī),加入0.5升過濾水?dāng)嚢璩珊隣?。之后,反?fù)取出所有的豆子。
Put the bean milk on the stove and simmer over low heat. During the cooking process, keep stirring the milk gently, as the soybeans are flammable at the bottom of the pot. When you see the soy boil gently, remove the foam, turn off the heat. Dissolve 4 tablespoons of vinegar with 1 teaspoon of salt. Put in a soy sauce pot and stir well to allow the beans to precipitate. Take a plastic basket, line with a smooth towel, pour in the cooked soy beans. Tidy up the towel, take a moderate weight on the surface to let the excess water flow out.
把豆?jié){放在爐子上,用小火燉。在煮的過程中,繼續(xù)輕輕地?cái)噭佣節(jié){,因?yàn)辄S豆在鍋底易燃。當(dāng)你看到黃豆輕輕地煮沸時(shí),去除泡沫,關(guān)火。將4湯匙醋和1茶匙鹽溶解。放入一個(gè)醬油鍋,充分?jǐn)嚢瑁尪诡惓恋?。取一個(gè)塑料籃,鋪上光滑的毛巾,倒入煮熟的黃豆。整理毛巾,在表面取適量重量,讓多余的水流出。
Lined on a soft cloth, pour all the cooked soy beans. The remaining young tofu is white, soft and fat. You can use it to make many fried foods, stir fry, cook soup ... are very delicious and nutritious.
鋪上軟布,倒入所有煮熟的黃豆。剩下的嫩豆腐是白色的,柔軟而肥厚。你可以用它來做很多油炸食品、炒菜、煮湯……非常美味,營養(yǎng)豐富。