關(guān)心自己的體重有多重要？

        What is Obesity?

　　什么是肥胖癥？

　　Obesity is defined as a condition of being significantly overweight. If a person's weight is 20% or more above their ideal body weight, they are considered obese. Unusually, a person is overweight before they become obese.

　　肥胖癥的定義為體重嚴(yán)重超過(guò)正常的狀況。如果一個(gè)人的體重超過(guò)理想體重的20%，就可以認(rèn)為是肥胖。一個(gè)顯著的特征是，一個(gè)人在肥胖之前首先會(huì)是體重超標(biāo)。

　　Overweight is defined as a condition of weighing more that what is ideal for their height and body frame. If a person's weight is 20% or more above their ideal body weight, they are considered obese. Excess weight may come from muscle, bone, fat and/or body water.

　　什么是體重過(guò)重？

　　超重的定義為體重剛剛超過(guò)理想的身體結(jié)構(gòu)及重量。如果一個(gè)人的體重超過(guò)理想體重的20%，那就是肥胖了。超過(guò)的體重可能來(lái)自于肌肉，骨骼，脂肪或者身體內(nèi)的水分。

　　A person can be overweight without being obese.

　　一個(gè)人可以是超重而不是肥胖。