Food scientists and dieticians have found new ways to make pizza that is good for you. This is very welcome news for overweight pizza lovers and those who worry about their weight. Researchers in the USA looked at different ways of baking the pizza base.The team from Maryland University discovered that leaving pizza dough in the oven for a longer time made it healthier to eat. They said that doubling the amount of baking time increased the levels of antioxidants in the mix by up to 100 percent. Antioxidants help fight cancer and heart disease and are found in most healthy food. Furthermore, the team experimented with different cooking temperatures.
食物科學(xué)家和營(yíng)養(yǎng)師發(fā)現(xiàn)了制作健康披薩的新方法。對(duì)于那些超重的披薩愛好者和那些擔(dān)心體重的人們,這會(huì)是一個(gè)好消息。美國(guó)研究人員研究了烘制披薩餅底的各種方法。來自馬蘭里大學(xué)的團(tuán)隊(duì)發(fā)現(xiàn),披薩生面團(tuán)在烤箱里烘烤的時(shí)間長(zhǎng)一點(diǎn)能讓披薩更加健康。他們說雙倍烘烤時(shí)間能讓面團(tuán)中抗氧化劑的比例增加100%??寡趸瘎┰诖蠖鄶?shù)健康食物都含有,它能夠幫助治療癌癥和心臟病。此外,這個(gè)團(tuán)隊(duì)還試驗(yàn)著以不同的溫度烹飪披薩。
Their results showed a higher heat also made the dough healthier to eat.This new research may help pizza sales around the world. However, some diet experts warned that even though this research looks good, it is still better to eat fruit and vegetables.In addition, pizza that is baked longer may not be so healthy if people choose unhealthy toppings.Jacqui Lowdon, a British diet expert, warned that although the pizza base might be good for you, people might be “more likely to choose extra cheese”. She added: "This isn't teaching people about healthy eating."Nevertheless, the study’s author, Jeffrey Moore, said his findings were good for people who like deep-pan pizzas.Meanwhile, outside London’s Pizza Hut today, pizza fan Jo Lambert said: "This new pizza sounds healthy, although not if we have too much or have cola and fries with it.”
試驗(yàn)結(jié)果顯示烘烤溫度越高,披薩吃起來越健康。這項(xiàng)新研究有助于提高披薩在全球的銷量。但是,一些營(yíng)養(yǎng)家警示,雖然這個(gè)研究看起來不錯(cuò),但吃一些水果和蔬菜會(huì)更好一點(diǎn)。另外,如果人們選擇了不健康的配料,披薩烘烤時(shí)間變長(zhǎng)也不會(huì)那么健康。英國(guó)膳食專家Jacqui Lowdon提醒說,即使披薩餅底可能會(huì)對(duì)你的健康有好處,人們也許會(huì)更喜歡吃披薩餅外的奶酪。她還說: “這沒有在教人們健康地飲食”。然而,這項(xiàng)研究的作者Jeffrey Moore說,他的發(fā)現(xiàn)對(duì)于深盤披薩愛好者有好處。同時(shí),今天在倫敦一家必勝客的外面,披薩粉絲Jo Lambert說:“如果不是混著太多的可樂和炸薯?xiàng)l一起食用的話,這個(gè)新披薩看起來挺健康。”
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