英語(yǔ)美文朗讀 第425期 Five things make a better life for you

Isn't it interesting how most people seem to live in a continuous circle of the same events . They continue to attract the same kind of people, the same kind of problems, the same kind of feelings, the same kind of emotions. Most often they don't like any of these things.

 

大多數(shù)人的生活似乎都在漫無(wú)止境的重復(fù)，他們吸引相同的人，相同的問(wèn)題，相同的感情和情緒。而且，他們并不喜歡這些東西。

 

Some people though seem to understand how to attract better. Better emotions, better people, better circumstances, If you want to attract better into your life, if you want to focus your intention, and get clearer on what you want. LIVE, FEEL and MASTER these 5 things and you soon might attract better in your life.

另外一些人，似乎懂得怎么去吸引更好的東西，更好的情緒，更好的人，更好的環(huán)境。如果你想要你的生活變得更好，如果你想要專注于你的目標(biāo)，并弄清楚你想要什么，生活，感受并掌握這5件事，不久后你或許可以讓生活變得更好。

 

Number 1. You Have To Believe

Number 2. You Have To Visualize

Number 3. You Have To Dream board

Number 4. You Have To FOCUS on Feeling good and acting as if you already have it.

Number 5. You have to do the work!

1. 你要學(xué)會(huì)相信

2. 你要去想象

3. 你要有一塊夢(mèng)想板

4. 你要專注于變快樂(lè)，并表現(xiàn)得像你已經(jīng)很快樂(lè)一樣

5. 你要行動(dòng)起來(lái)

 

Let's dive in:

讓我們深入了解一下：

 

Number 1. Believe.

You have to BELIEVE it before you can SEE IT. It's not the other way around. Most people think that they will believe it WHEN they see it... but you have to believe what you want CAN be yours... otherwise it never will be. Your brain will protect you from having anything you don't believe you deserve... anything you don't believe is possible. You must develop the belief... the KNOWING that you deserve whatever you feel in your heart can be yours. You must believe you are capable. You must believe you are worthy... that you can learn how... that you can do it...

1. 相信

你要在你看見(jiàn)事物的存在之前就相信它的存在。反過(guò)來(lái)是行不通的。大多數(shù)人認(rèn)為他們看見(jiàn)后就會(huì)相信，但是你必須要相信你可以得到你想要的，否則你永遠(yuǎn)也得不到它。你的大腦會(huì)保護(hù)你，遠(yuǎn)離那些你不相信你值得得到的東西，遠(yuǎn)離你認(rèn)為不可能的東西。你必須培養(yǎng)信任的能力，明白你值得擁有所有你想要的東西。你必須相信你是有能力的。你必須相信你是值得的，你能學(xué)會(huì)如何去做，你可以達(dá)成你想做的。

 

How do you develop that belief? DAILY WORK. Surrounding yourself with positive people... people with similar beliefs. Feeding your brain and soul with the right messages. If the right messages aren't coming from anyone close to you... find them in books... in audios and videos. Listen to those who LIVE what you want to LIVE and soon you will be.

如何培養(yǎng)信任的能力？改變自己的日常。讓自己被樂(lè)觀的，有相似信仰的人包圍。用正確的信息哺育自己的大腦和靈魂。如果正確的信息無(wú)法從周圍的人中汲取，從書(shū)里找，從音頻和視頻中找。向那些過(guò)著你想要的生活的人學(xué)習(xí)，不久后，你也會(huì)擁有你想要的生活。

 

Number 2. Visualize

You must see it in your mind... before you can hold it in your hand... Spend a few minutes each day with your eyes closed... visualising and FEELING exactly what you want in your life. See it clearly. Everything you want. Picture yourself, as if from a birds-eye view... see how you will be feeling... the happiness... the ease... the peace and joy. See the friends... see your happy family. See the love... Visualize the things you want... visualise all those you can help through your abundant life. See it all... notice how good it feels - and know that it is on its way.

2. 想象

在你得到一件東西之前，你就必須在你腦海里想象它。每天把你的眼睛閉上幾分鐘，想象并感受你在生活中想要什么。清晰地想像它。每一件你要的東西。像上帝視角一樣，想象出你自己，看你將有什么樣的感受，快樂(lè)，輕松，平靜和喜悅。想象朋友，想象快樂(lè)的家庭。想象愛(ài)，想象你想要的東西，想象所有可以豐富你生活的東西。想象所有的東西，感受擁有那些是多么美好，并相信你馬上就會(huì)得到。

 

Number 3. Dreamboard

This process is helpful for many people, and works in with your visualisation exercises. Print and cut out everything you MUST HAVE in your life and add it to your dream board... your DREAM LIFE that will be in existence soon. Write down the feelings you want to experience... images of the body you want... the house, car... the happiness... everything. Review it each day.

3. 夢(mèng)想板

這個(gè)過(guò)程很有用，要和你的想象練習(xí)搭配起來(lái)。把所有你想得到的東西打印在紙上，并剪下來(lái)加到你的夢(mèng)想板上。你的夢(mèng)想生活馬上就會(huì)變成現(xiàn)實(shí)。寫(xiě)下你想要感受的經(jīng)歷，畫(huà)出你想要的身材的圖片，房子，車，快樂(lè)，所有東西。每天都要看一遍夢(mèng)想板。

 

Number 4. Feel good! Act as if you already have it.

This is THE MOST IMPORTANT step of all. Know this very important fact: Everything you want in life, no matter what you say it is... you want it because you believe at some level you will FEEL BETTER in having it. So, really... THE MOST IMPORTANT thing you could ever do is get yourself in a state of feeling good. To learn how you can FEEL GOOD no matter what.

4. 變得快樂(lè)，并表現(xiàn)得像你已經(jīng)很快樂(lè)一樣

這是最重要的一步。你要明白這一點(diǎn)：所有生活中你想要的東西，無(wú)論是什么，你想要它是因?yàn)槟阆嘈?，在某種程度上，你有了這個(gè)東西你會(huì)更快樂(lè)。你能做到的最重要的事情是讓你自己進(jìn)入到快樂(lè)的狀態(tài)。要學(xué)會(huì)無(wú)論如何，你都可以保持快樂(lè)的心態(tài)。

 

The second benefit of FEELING GOOD is this: When you FEEL BETTER, you attract BETTER. Do whatever you need to do to feel good, and make sure you START your day like that. Whatever it is for you: Gratitude... Meditation... something silly... learn what works for you... whatever gets you feeling amazing... feeling like this day ahead is going to be a miracle... Get in that powerful state... and watch the blessings that get drawn to you like a magnet.

快樂(lè)的第二個(gè)好處是：你在快樂(lè)的時(shí)候，你會(huì)吸引更好的東西。做所有你認(rèn)為能得到快樂(lè)的事，并保證你每天都這樣開(kāi)始你的生活。無(wú)論對(duì)你來(lái)說(shuō)這是什么事：感恩，冥想，一些傻傻的事，找到對(duì)你來(lái)說(shuō)管用的事，無(wú)論是什么，只要能讓你興奮起來(lái)，讓你覺(jué)得今天會(huì)變成一個(gè)奇跡。進(jìn)入那個(gè)強(qiáng)大的狀態(tài)，然后見(jiàn)證那些好事情，像磁鐵一樣被你吸引過(guò)來(lái)。

 

Number 5. Do the work!

If you want anything in life, you will have to take action... but, you never have to take action with a negative feeling. You do not have to struggle, you just have to do the work. You take inspired action. You take action with EASE. When you're clear... when you're focused... you direct your energy and action with clear intention... and you get your intended result. Your action is born out of joy, ease, inspiration... and from that miracles are created.

5. 行動(dòng)起來(lái)

如果你想要什么，你就要行動(dòng)起來(lái)。但是，你不需要帶著負(fù)面的情緒去行動(dòng)。你不用去掙扎，只要做就好了。你受到啟發(fā)去行動(dòng)。帶著輕松的心情去行動(dòng)。在你目標(biāo)清晰的時(shí)候，在你專注的時(shí)候，你用明確的意圖指導(dǎo)自己的能量和行動(dòng)，你會(huì)得到想要的結(jié)果。你的行動(dòng)來(lái)源于你的快樂(lè)，輕松和靈感，奇跡就是這樣創(chuàng)造的。