中學(xué)生如何保持身心健康

下表是對(duì)某中學(xué)高三(1)班50個(gè)學(xué)生健康問題的調(diào)查表。請根據(jù)表格內(nèi)容，綜述學(xué)生當(dāng)前存在的健康問題，并就中學(xué)生如何保持身心健康提出自己的建議。

問題類型 學(xué)習(xí)焦慮 逆反心理 缺乏交往 睡眠不足 缺乏鍛煉 視力不佳 人數(shù) 35 20 15 40 25 35 比例 70% 40% 30% 80% 50% 70%

要求：

1.詞數(shù)150左右，

2.可根據(jù)內(nèi)容要點(diǎn)適當(dāng)增加細(xì)節(jié)，使行文連貫

One possible version:

As is apparently shown in the chart above, many middle school students have problems both physically and mentally, with 70% of the students having learning anxiety as well as poor eyesight, and a larger percentage lacking sleep. Coming next is the lack of physical exercise. 40% of the students surveyed won’t obey their parents or teachers.In addition, Still fewer claim not to have enough communication with others.

As far as I am concerned, we students should balance our physical exercise and studies. Just as a saying goes: “All work and no play makes Jack a dull boy,” without a sound body, one cannot achieve anything. However, too much attention has been paid only to studies. Therefore, I suggest we be given less homework and more time for out-of-classroom activities to solve all the problems. Only in this way can we lead a happy and healthy life.