跟艾米莉一起學(xué)口語 第748期:健身與減肥

Do you think...?

Do you think I'd have to go on a diet to lose weight?

你覺得我要節(jié)食減肥嗎？

Why don't you...?

Why don't you join a fitness club?你為什么不加入健身俱樂部？

Why don't you get a personal trainer to advise you on your fitness plan.

你為什么不找一個(gè)健身教練來給你的健身計(jì)劃提出點(diǎn)建議？

The most important thing is...

The most important thing is perseverance.

最重要的事情是堅(jiān)持不懈。

You'd look even better if...

You'd look even better if you shed a few pounds.

如果你能再減去幾磅，你會(huì)看起來更好。

It's necessary for you to...

It's necessary for you to do some exercise.

多做運(yùn)動(dòng)是有必要的。

It's necessary to have an amazing camera to take the best photos.

想要拍出最好的照片，有一個(gè)很棒的相機(jī)是必不可少的。

Dialogue1:

A: My weight has ballooned from 50 to 62 kilograms during the Spring Festival.

春節(jié)期間，我的體重從50千克飆升到62千克。

B: I think you need to change your eating habit.

我想你該改變一下飲食習(xí)慣了。

A: You mean I need to be on a diet?

你是說我要開始節(jié)食了嗎？

B: At least you need a well-balanced diet.

至少你應(yīng)該平衡飲食。

Dialogue2:

A: I'm gaining weight these days.

我這幾天長(zhǎng)胖了。

B: I'm not surprised. You have such a good appetite.

我不奇怪，你胃口這么好。

A: I should watch my calories.

我該注意一下攝取的熱量了。

B: And exercise more. Sitting all day in the office doesn't help.

另外，也要多鍛煉，整天坐在辦公室里沒什么好處。

Conversation:

A: I'm going to go on a diet.

我打算節(jié)食減肥。

B: I think a little exercise would do you good.

我覺得稍微做些運(yùn)動(dòng)對(duì)你更好。

A: I don't feel like working out. Besides, I don't want to get too muscular.

可是我不喜歡運(yùn)動(dòng)，何況我不想練得一身肌肉。

B: If you do Pilates or yoga, you can tone up without building up too many muscles.

如果你練普拉提或瑜伽，那就可以修身，又不會(huì)練出太多肌肉。

A: I do like Yoga. Do you know where I can have Yoga classes?

我確實(shí)喜歡瑜伽，你知道在哪兒可以上瑜伽課嗎？

B: Why don't you join a fitness center?

為什么不加入健身中心呢？

A: That's a good idea. Thank you.

好主意，謝謝你。