職場(chǎng)英語(yǔ)日記 第10篇：該健身了

　　it's been months since i have been to the gym. i really noticed how out of shape i am when i was hiking last weekend. we climbed a couple of big, long hill and i could hardly breathe by the time we got to the top.

　　我已經(jīng)幾個(gè)月沒(méi)去健.身房了，上星期遠(yuǎn)足時(shí)才發(fā)現(xiàn)身體變得有多差。大伙兒爬山健行，登頂時(shí)我差點(diǎn)喘不過(guò)氣來(lái)。

　　it's obvious i have been inside watching tv all winter! my legs are so sore from overdoing it last weekend. i can barely walk up or down the stairs.

　　顯然是整個(gè)冬天都待在家里看電視的結(jié)果!上星期體力透支的厲害，兩條腿現(xiàn)在酸痛得要命，連上下樓都有點(diǎn)困難。

　　i don't mind a little bit of muscle soreness. it felt so good to be outside in the fresh air with all the smells and sights of nature.

　　小小的肌肉酸痛倒是無(wú)所謂，能夠到戶外呼吸新鮮空氣、享受大自然的鳥(niǎo)一語(yǔ)花香，那種感覺(jué)真好。

　　but i realize now that it is time to get back to the gym and get regular exercise. i love feeling fit, healthy and active. i may even start training for a 10k race. there's one in may that looks really fun.

　　不過(guò)我現(xiàn)在明白該回健身房定期運(yùn)動(dòng)了，那種青春健康、充滿活力的感覺(jué)真是太棒了。而且聽(tīng)說(shuō)四月有個(gè)十公里賽跑好像很酷。

　　it's a beautiful route, through the city and along the waterfront. that would definitely give me the motivation i need to stick with an exercise program. it help to have a goal to work toward.

　　沿途很美，先穿過(guò)城市然后沿著濱水區(qū)跑。我可以開(kāi)始進(jìn)行賽前訓(xùn)練，這樣才有動(dòng)力堅(jiān)持接下來(lái)的運(yùn)動(dòng)課程。有目標(biāo)就會(huì)有動(dòng)力。

　　okay. i'm putting my runnig shoes on now. my new fitness program starts tonight.

　　好，我現(xiàn)在要穿上跑鞋準(zhǔn)備跑步了。全新的健身計(jì)劃今晚即將登場(chǎng)。

　　博客英語(yǔ)評(píng)論：

　　英語(yǔ)評(píng)論1：

　　wow, i admire your determination. i hate the gym. i think i am allergic to exercise! ha ha!

　　哇，我真佩服你的決心。我討厭健身房，大概是對(duì)運(yùn)動(dòng)過(guò)敏吧!哈哈!

　　英語(yǔ)評(píng)論2：

　　the only reason i exercise is to look good. i love fashion and need to stay slim to wear whatever i want.

　　我運(yùn)動(dòng)主要是為了好看。我喜歡流行服飾，得保持身材苗條.才能當(dāng)衣服架子。

　　英語(yǔ)評(píng)論3：

　　good for you! i bet going to the gym will really help you feel better about yourself.

　　給你鼓掌!我敢說(shuō)上健身房一定會(huì)讓你更有自信。