減肥塑身英語(yǔ)口語(yǔ)集錦Unit133:在家里運(yùn)動(dòng)

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Unit 133 Burn around the house.

Unit 133 在家里運(yùn)動(dòng)

Household chores do a good job of burning off calories.Among them:

做家務(wù)事對(duì)于燃燒卡路里很有幫助。家務(wù)事包括:

EXERCISE CAL/HR

家務(wù)事運(yùn)動(dòng) 每小時(shí)燃燒的卡路里

Shoveling snow 710

鏟雪 710

Chopping wood 525

砍柴 525

Weeding the garden 450

花園中除草 450

Mowing the lawn 310

修剪草坪 310

Scrubbing floors 295

洗刷地板 295

Washing windows 295

洗窗戶 295

Washing the car 270

洗車 270

Painting the house 245

油漆房子 245

健身短語(yǔ)

burn off... 燃燒……