減肥塑身英語口語集錦Unit118:混合做多種運(yùn)動(dòng)
Unit 118 Mix’em up
Unit 118 混合做多種運(yùn)動(dòng)
People enjoy exercising more when they engage in more than one activity,says Dr.Brownell.A variety of exercises gives your body a better all-around workout and stretches your easily bored mind.Sometimes a simple stretch is all you need.At other times,you want to go for the burn in an aerobics dance class.Another day you may decide to lift weights or go for a long bike ride.
布洛耐爾博上說:“人們做的運(yùn)動(dòng)不只一項(xiàng)時(shí)會(huì)比較喜歡運(yùn)動(dòng)。”各式各樣的運(yùn)動(dòng)使你更能全身活動(dòng)，也可以讓你不那么容易感到無聊。有時(shí)候你需要的只是伸伸懶腰，有時(shí)候你會(huì)想到有氧舞蹈教室去燃燒脂肪。改天說不定你會(huì)決定去舉重或騎腳踏車呢。
健身短語
1.mix...up 把……混合
*標(biāo)題的’em是them的口語說法。
2.engage in... 從事于....
3. a variety of.... 各式各樣的....
