減肥塑身英語口語集錦Unit86：記錄買垃圾食物的這筆錢

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Unit 86 Keep count

Unit 86 記錄買垃圾食物的這筆錢

There are probably going to be times when you go ahead and buy some junk food simply because you want it.When you do,put an equal amount of money into a jar or a piggy bank.Once a month,count it.Adds up,doesn't it?

有時(shí)候你買垃圾食物只是因?yàn)槟阆氤?。?dāng)你買完垃圾食物后，就把同額的錢存在罐子或撲滿里。每個(gè)月把錢倒出來數(shù)一次。積少成多了，不是嗎?

Think about what you could have bought for yourself besides food.But instead of buying whatever it is,contribute this sum to an organization that helps feed people who don't have enough food.

想想看這筆錢如果不用來買垃圾食物，能買多少其他有用的東西。但是什么都別買，把這筆錢捐到愛心機(jī)構(gòu)去幫助那些吃不飽的人吧。

健身短語

add (sth) up (兩個(gè)或以上的東西)加起來

原文的“Adds up,doesn't it?”等于“The money you put into your piggy bank adds up,doesn't it?”你放在撲滿里的錢增加了，是不是?