減肥塑身英語口語集錦Unit63:和朋友共餐

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Unit 63 和朋友共餐

Earlier,we mentioned that eating with a group of people sometimes stimulates overeating. But having company during a meal may help you eat more reasonably than you might otherwise do. Many people tend to ovoreat only when they’re lonely. If you’re one of them，find a friend to break bread with.

以前我們曾提到，和一群人聚餐有時會刺激你吃得過多。不過，進餐時了有個伴陪右比單獨一個人吃也許會有助于你吃得適量此。許多人只有在寂寬時才會大吃大喝。如果你是這種人的話。找位朋友共餐吧。

健身短語

break bread with sb 與某人共餐