怎樣才算真正的自愛？

　　1. Ask yourself: Who am I?

　　問(wèn)問(wèn)自己：我是誰(shuí)?

　　2. Ask a friend who knows you well to help you.

　　讓知己來(lái)幫助自己。

　　3. Look up the meanings of words that you've designated as your weaknesses and strengths.

　　查一查那些些描述自己優(yōu)點(diǎn)和缺點(diǎn)的詞到底是什么意思。

　　4. Look at your list of weaknesses.

　　看看自己都有哪些缺點(diǎn)

　　5. Learn to be humble.

　　學(xué)會(huì)謙卑

　　6. Keep it real.

　　保持真實(shí)的自我。

　　7. Stop telling yourself negative stuff.

　　別總對(duì)自己說(shuō)一些負(fù)面的東西

　　8. Speak to yourself as if you were your friend.

　　像朋友一樣跟自己“交談”

　　9. Never put yourself down.

　　不要把自己打倒

　　10. Make peace with yourself.

　　和自己和平相處

　　11. Keep learning and allowing yourself to change.

　　不斷學(xué)習(xí)，改變自己

相關(guān)內(nèi)容：

愛生活愛自己：9種方式今天對(duì)自己好一點(diǎn)

英語(yǔ)詩(shī)歌朗誦:Loving Yourself Unconditionally 全心全意愛自己

Loving Yourself Unconditionally 全心全意愛自己