聽力每日練習(xí) listen 442 How?to?Stay?Healthy

 
2--How do you think I got to look this good at my age?
 
1--Let me guess, you drink a lot of water?
 
2--I drink at least eight glasses a day.
 
1--I bet you exercise every day, too.
 
2--I try, at the very least, to walk 20 minutes a day.
 
1--I didn't think walking was good exercise.
 
2--Walking briskly is great exercise.
 
1--What about eating habits?
 
2--Try to eat as much non-processed stuff as possible.
 
1--What do you mean non-processed?
 
2--If it's in a can, a bag, or a box it's probably processed.

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注解：
 
1.exercise鍛煉
2.non-processed未處理
3.stuff東西
 
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譯文：
 
1--關(guān)于如何保持健康你有什么建議?
2--你認(rèn)為為什么我在這個(gè)年紀(jì)看起來(lái)氣色這么好？
1--讓我猜猜，你喝很多水嗎？
2--我每天至少喝8杯水。
1--我猜你也每天都鍛煉。
2--我試著這么做，至少，每天走20分鐘。
1--我不認(rèn)為走路是一種好的鍛煉方式。
2--快走是一種非常棒的鍛煉。
1--關(guān)于飲食習(xí)慣呢？
2--盡量多吃未經(jīng)加工的東西。
1--你指的未經(jīng)加工的是什么？
2--如果裝在罐子,袋子,或盒子里，很可能就是加工過(guò)的。