學(xué)個(gè)詞 Learn A Word:2220_jogging
今天我們要學(xué)的詞是 jogging. Jogging 慢跑。一項(xiàng)最新研究指出，Too much jogging may be as bad as no jogging at all. 跑得太多可能跟根本不跑對(duì)身體一樣糟糕。The study shows that jogging at five miles per hour, two to three days a week, for a total of one to 2.4 hours, is the most favorable for reducing mortality. 研究顯示，每周慢跑兩天或者三天，共計(jì)慢跑1到2.4小時(shí)，速度控制在每小時(shí)5英里，是降低死亡率的最佳選擇。好的，今天我們學(xué)習(xí)的詞是 jogging, jogging, jogging...
