今天我們要學的詞是stress。 Stress, 是壓力、緊張的意思。Emotional stress, 是情緒緊張,"mental stress," 是精神壓力。"I experienced a lot of stress before the tournament," 是說比賽開始前,我緊張極了。"Yoga is a very effective way to combat stress," 意思是瑜伽能有效地消除壓力。
不要以為只有大人才會有壓力,小孩子在學校、家庭和生活中也會遇到壓力。"Like adults, children need to learn healthy outlets for stress," 意思是跟大人一樣,孩子也需要學會利用健康的渠道,疏解壓力。好的,今天我們學習的詞是stress...