You should say:
- who he /she is
- how you know this person
- what sort of person he/she is (or, what he/she is like)
and explain what he/she does that is healthy
Part 3
A Healthy Lifestyle
What do you think makes a "healthy lifestyle"?
Can you give some examples of how a person’s lifestyle affects their health?
What are some examples of an unhealthy lifestyle?
Do you think celebrities usually have a healthy lifestyle?
How much sleep per day do you think a person needs in order to maintain good health?
Well let me think, I suppose my grandmother Linda is the one who keeps a healthy lifestyle. Grandma Linda loves nature. When I was a child, my grandma often decorated the courtyard with flowers and plants. You see, it could be the best way for humans to reach natural world.
Grandmother Linda finds some ideas for healthy lifestyle. First of all, she became a vegetarian when she was young and has a fat free diet more than 50 years. Secondly, she drinks tea every day. According to a scientific study, tea is better than coffee, for tea can lower fat in our body, fight cancer and protect our heart. Meanwhile, she doesn’t stay up late and does lead an orderly life. As an old saying goes, healthy is happiness. My grandmother leads a healthy lifestyle and lives happiness.
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