高中英語作文|Suggestions to Keep Healthy 保持健康的方法

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Here are some suggestions to keep healthy.

這是一些保持健康的建議。

Firstly, we should keep a good mood.

首先，我們應(yīng)該保持一個好心情。

Keeping a good mood can make us healthy and wealthy.

保持良好的心態(tài)可以使我們健康和富裕。

Secondly, we should have enough sleep every day.

其次，我們每天應(yīng)該有足夠的睡眠。

Don't stay up late at night and get up early in the morning.

晚上不要熬夜，早上要早起。

Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food.

第三，我們應(yīng)養(yǎng)成良好的飲食習(xí)慣，即多吃新鮮水果和綠色蔬菜，少吃肉，不吃垃圾食品。

Besides, make sure that eat at regular intervals.

此外，確保定時吃飯。

In addition, we should change our clothes as the season goes.

此外，我們應(yīng)該隨著季節(jié)的推移改變我們的衣服。

What’s more, when we are at home, we should open the windows to keep the air clean.

更重要的是，我們在家的時候，我們應(yīng)該打開窗戶以保持空氣清潔。

Last but not least, do the exercise every day to strengthen our health.

最后但并非最不重要的是通過每天鍛煉來加強我們的健康。

Do please pay attention to these points, keeping a healthy body.

請注意這幾點，保持一個健康的身體。