It's common to feel a little sick after eating an entire pint of ice cream or six slices of pizza, but you shouldn't experience these symptoms after a normal, healthy meal. Feeling nauseous after eating can point to a variety of health concerns. When you eat, your food passes through your digestive system (via Medical News Today). This refers to the collective group of body parts and organs that are responsible for breaking down your food and helping your body digest it. Technically, the digestive system includes your mouth and throat, but it most commonly refers to the stomach and intestines. Nausea is typically caused by an issue in that part of the body.
吃了一整品脫冰淇淋或六片比薩餅后感到有點(diǎn)不舒服是很常見的,但你不應(yīng)該在正常、健康的一餐后出現(xiàn)這些癥狀。進(jìn)食后感到惡心可能由多種健康問題引起。當(dāng)你進(jìn)食時(shí),食物會(huì)通過你的消化系統(tǒng)(通過今天的醫(yī)學(xué)新聞)。這是指負(fù)責(zé)分解食物并幫助身體消化食物的身體部位和器官的集合。嚴(yán)格來說,消化系統(tǒng)包括口腔和喉嚨,但最常見的是胃和腸道。惡心通常是由該身體部位的問題引起的。
Nausea after eating can sometimes be hormonal. Pregnant women often feel nauseous after eating. This may be because increased hormone levels can cause food to spend a longer amount of time in the stomach and small intestine, which may cause nausea. Pregnancy hormones can also relax the muscles connecting the esophagus to the stomach. This can increase the likelihood of acid reflux, which can cause nausea as well.
進(jìn)食后惡心有時(shí)可能是荷爾蒙引起的。孕婦吃過東西后經(jīng)常感到惡心。這可能是因?yàn)榧に厮缴邥?huì)導(dǎo)致食物在胃和小腸中停留更長時(shí)間,從而導(dǎo)致惡心。妊娠激素還可以放松連接食道和胃的肌肉,進(jìn)而增加胃酸倒流的可能性,也會(huì)引起惡心。
Underlying health issues that may cause nausea after eating
進(jìn)食后可能導(dǎo)致惡心的潛在健康問題
If you experience nausea after eating a normal meal, you may have an underlying health condition that is at the root of the problem. According to Healthline, food allergies can sometimes cause nausea, although they will typically be accompanied with other symptoms like mouth swelling or hives. The stomach virus, which is an infection in the intestines, often creates feelings of nausea and stomach upset. Gallbladder disease is another health condition that may result in feeling sick after eating.
如果你在正常飲食后感到惡心,那可能有潛在的健康狀況,這是問題的根源。根據(jù)Healthline報(bào)道,食物過敏有時(shí)會(huì)引起惡心,盡管它們通常會(huì)伴有口腔腫脹或蕁麻疹等其他癥狀。胃病毒是一種腸道感染,經(jīng)常引起惡心和胃部不適。膽囊疾病是另一種可能導(dǎo)致進(jìn)食后感到不適的健康狀況。
Other potential causes of nausea after eating include irritable bowel syndrome, food poisoning, anxiety or stress, cancer treatment, and motion sickness. If you consistently experience an upset stomach after eating, it's best to visit your doctor about it. They can help you find the root of the problem, whether it's pregnancy, food allergies, or a health condition. They can also help you make the necessary medical or lifestyle changes to help you get back to enjoying your meals without the accompanying nausea.
進(jìn)食后惡心的其他潛在原因包括腸易激綜合征、食物中毒、焦慮或壓力、癌癥治療和暈車。如果你在進(jìn)食后一直感到胃部不適,最好去看醫(yī)生。它們可以幫助你找到問題的根源,不管是懷孕、食物過敏還是健康問題。他們還可以幫助你進(jìn)行必要的醫(yī)療或生活方式的改變,以幫助你重新享受你的飲食,而不會(huì)伴隨惡心。
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