人們分享自己體重相同但看起來完全不同的照片，這很鼓舞人心

人們分享自己體重相同但看起來完全不同的照片，這很鼓舞人心

A pound isn’t equal to every other pound and a kilogram isn’t the same as every other kilogram. Sounds counter-intuitive, doesn’t it? Not quite. People that are the same weight might not be the same size. There’s a huge difference between your body if it’s made up of lots of fat and few muscles and one that’s well-toned, fit, and has less fat.

一磅不等于一磅，一公斤也不等于一公斤。聽起來有點(diǎn)反直覺，不是嗎?不完全是。體重相同的人可能體型不一樣。如果你的身體是由大量的脂肪和少量的肌肉組成的，那么它和一個(gè)體形健美，脂肪較少的身體是有很大區(qū)別的。

It’s the story behind the numbers that’s important, not just the numbers themselves. Bored Panda has collected some of the most inspirational and motivational transformations where people post photos of themselves where they weigh the exact same amount, but their bodies look very different. Now if you’ll excuse us, while you’re busy scrolling down and upvoting your fave pics, we’ll be doing squats and lunges because we’re all fired up and need to redistribute our extra quarantine weight, stat! You’ll find our earlier posts about how it’s your lifestyle, not just how much you weigh that matters right here and over here.

重要的是數(shù)字背后的故事，而不僅僅是數(shù)字本身。Bored Panda網(wǎng)站收集了一些最鼓舞人心的變化，人們上傳了自己的照片，照片中他們的體重完全相同，但他們的身體看起來非常不同?，F(xiàn)在，如果你不介意的話，在你忙著往下翻，給你最喜歡的照片投票的時(shí)候，我們要做下蹲和弓步，因?yàn)槲覀兌己芘d奮需要重新分配額外的隔離體重，走!你會(huì)發(fā)現(xiàn)我們?cè)缙诘奈恼率顷P(guān)于你的生活方式，而不僅僅是你的體重有多重要。

Bored Panda wanted to learn more about body composition, weight, fitness, and learning to love our bodies, so we reached out to Paulius Lipskis, a certified personal trainer and physiotherapist, as well as the founder of the 'Mes Geresni' ('We're Better') Facebook page that promotes living a healthy lifestyle. Read on for his insights, dear Pandas!

無聊的熊貓網(wǎng)站想要了解更多關(guān)于身體成分,體重,健身,和學(xué)習(xí)去愛我們的身體,所以我們找到Paulius lipski,經(jīng)過認(rèn)證的私人教練和理療師,以及“Mes Geresni”的創(chuàng)始人(我們更好)的Facebook頁面,促進(jìn)一個(gè)健康的生活方式。親愛的熊貓們，繼續(xù)閱讀他的見解吧!

#1

#2

#3

#4

#5

#6

#7

#8

#9

#10

圖片來源：Akvile Petraityte