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研究表明 多吃海鮮可以提高受孕幾率

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2018年06月04日

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Couples who eat at least two portions of seafood a week have more sex and get pregnant faster, a study found.

一項(xiàng)研究發(fā)現(xiàn),每周至少吃?xún)煞莺ur的夫妻性生活更頻繁,懷孕的速度也更快。

Researchers say the protein-rich food boosts men and women's sex drive and improves the quality of their sperm and eggs.

研究人員稱(chēng),富含蛋白質(zhì)的食物能促進(jìn)男性和女性的性欲,提高精子和卵子的質(zhì)量。

Data on 501 couples who were trying to conceive was analyzed by scientists from the Harvard T.H. Chan School of Public Health and published in the Journal of Clinical Endocrinology & Metabolism.

來(lái)自哈佛大學(xué)公共衛(wèi)生學(xué)院的科學(xué)家們分析了501對(duì)備孕夫婦的數(shù)據(jù),并將數(shù)據(jù)發(fā)表在《臨床內(nèi)分泌與代謝》雜志上。

Couples were 39 percent more likely to have sex on days when they had both eaten seafood, such as fish or oysters.

當(dāng)夫妻雙方都吃海鮮,如魚(yú)或牡蠣時(shí),他們白天做愛(ài)的機(jī)率要高出39%。

And those who ate at least two portions a week romped an average of eight times per month, compared to just six times for those who ate less.

每周至少吃?xún)煞莺ur的人平均每個(gè)月有8次性生活,而那些海鮮吃得少的人每月只有六次性生活。

Some 92 percent of the frequent seafood eaters had gotten pregnant within one year. But only 79 percent of the other group had conceived.

經(jīng)常食用海鮮的人中有大約92%的人在一年內(nèi)就懷孕。但對(duì)照組中只有79%的人懷孕了。

Study leader Dr. Audrey Gaskins said: "It suggests both partners should be incorporating more seafood into their diets for the maximum fertility benefit."

該研究的領(lǐng)導(dǎo)者奧黛麗·加斯金斯博士表示:“這表明,夫妻雙方都應(yīng)該在飲食中加入更多的海鮮,以獲得最大的生育益處。”


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