你的正常作息時間是怎么樣？早起會做什么

今天的這段對話，在討論作息，
 
你的正常作息時間是怎么樣？早起會做什么
 
來聽今天的講解:
 
A: Michael, what time did you get up this morning?
 
邁克爾，你今天早上幾點起的床？
 
B: About 7, no 6.
 
大概七點吧，不對，是六點。
 
A: Really, is that like your normal schedule?
 
是嗎？這是你的正常作息時間嗎？
 
B: I usually get up around 6. (Yeah) Yeah. Go to bed around 11. Get up at 6. On a good day, sometimes go to bed later.
 
我一般6點起床。（好）對。我晚上11點上床睡覺，早上6點起床。有時候會晚睡一會兒。
 
A: Yeah, do you have to have an alarm clock when you get up?
 
你早上需要鬧鐘叫早嗎？
 
B: I sometimes set an alarm if it's a really important day, but I almost never need it, you know what I mean. It's like a back up.
 
如果是非常重要的日子那我會定鬧鐘，不過我?guī)缀醪恍枰[鐘，你知道我的意思。鬧鐘是備用的。
 
A: Right. Right. Yeah, I always wake up at first sunlight, like I can't sleep once it's light outside.
 
好。我明白。我會在第一束陽光照射進來的時候醒來，天亮了以后我就睡不著了。
 
B: You're like a natural animal.
 
你就像大自然中的動物一樣。
 
A: Yeah, exactly, actually I never use an alarm clock. Now you have a beautiful dog. I saw your dog.
 
對，沒錯，實際上我從來不用鬧鐘。現(xiàn)在你養(yǎng)了只非常漂亮的狗。我看見過你的狗。
 
B: She will sometimes wake us up.
 
她有時會叫我起床。
 
A: Yeah, that is what I was wondering.
 
嗯，這就是我想知道的事情。
 
B: Because, like, she has a natural cycle so at six in the morning, bam, you start to hear her wagging her tail or scratching, or trying to get attention. Time to get up.
 
她有自己的自然周期，所以早上六點你會聽到砰的一聲，然后你會聽到她搖尾巴或抓東西來吸引注意力。那就是該起床的時間了。
 
A: That's so cool. I want a dog. Yeah, so do you walk your dog in the morning?
 
這太酷了。我也想養(yǎng)只狗。你早上遛狗嗎？
 
B: Yeah, and that's another ritual I have is she needs a walk in the morning, so I've got this route. It's about a two mile walk that we go on. Almost the exact same route every morning. It takes about 30 minutes or so to do, yeah.
 
遛，這是每天必做的另一件事，因為她早上要散步，我選擇的散步路線大約有兩英里。基本每天早上都是同樣的路線，大約需要30分鐘。
 
A: And so, in some countries or places you need a leash for your dog, so your dog can't get away from you. Do you have a leash for your dog?
 
有些國家或地區(qū)規(guī)定遛狗時要拴狗繩，這樣你的狗就不會離開你的身邊了。你有給狗準(zhǔn)備狗繩嗎？
 
B: Yeah. I keep her on a leash when we're walking were there are other people because you know, a lot of people are not comfortable with big dogs (right) but she'll stay close to me, even without a leash (right) but I do it for their comfort, but if we're in an open area, I'll let her off the leash and she loves that.
 
有。我們散步時我一直用狗繩拴著她，因為周圍有其他人，有很多人會有點害怕大型犬（對），不過即使不拴狗繩，她也一直在我身邊，為了讓其他人感到舒服，我會拴狗繩，不過在開放區(qū)域時我會把狗繩解掉，她喜歡那樣。
 
A: That's so good, because you know I'm a runner and it always freaks me out when I see people with their dogs and their big and the dogs aren't on a leash.
 
這很好，因為你知道我有跑步的習(xí)慣，有時我看到人們遛狗沒有拴狗繩時會嚇到。
 
B: You kind of wonder, is this dog safe to go past?
 
你是不是在想經(jīng)過這只狗的身邊是安全的嗎？
 
A: Well, yeah, and plus, I'm running behind the owner of the dogs and so I might startle the owner, and startle the dogs, and the dogs might be protective and attack me, so sometimes I'll holler in advance, "Hey, I'm coming. I'm coming."
 
對，而且因為我是從狗主人和狗的身后跑過去，所以我可能會讓狗主人和狗嚇一跳，這時狗狗可能會為了保護主人而攻擊我，所以有時我會提前喊一聲：“嘿，我要過去了，我要過去了。”
 
B: Right, right.
 
對，沒錯。
 
A: So. Yeah, cool. Thanks Mike.
 
好，酷。謝謝你，邁克。