你認(rèn)為現(xiàn)在比過去更幸福嗎

今天的這段對(duì)話，在討論現(xiàn)在和過去，

生活不斷在繼續(xù)，你認(rèn)為現(xiàn)在比過去更幸福嗎

來聽今天的講解:

A: Hey Meg, so I thought we would talk about then and now, the present and the past.

嘿，梅格，我們來談?wù)勀菚r(shí)和現(xiàn)在，現(xiàn)在和過去。

B: Sounds good.

聽上去不錯(cuò)。

A: So, it's very easy to compare things, compare things now, and sometimes people think things were better in the past, or things were worse in the past, so let's see what you think. The first one is are you happier now than you were last year?

現(xiàn)在很容易對(duì)事情進(jìn)行比較，有時(shí)人們認(rèn)為以前更好，也有人認(rèn)為以前更糟糕，我們來聽聽看你的想法。第一個(gè)問題是，你現(xiàn)在比去年更幸福嗎？

B: Am I happier now? I think I'm about the same happiness level, so last year I was happy with my job and my family and my friends and this year I'm still happy. What about you? Are you happier now than last year?

我現(xiàn)在更幸福嗎？我想我的幸福程度和去年差不多，去年我對(duì)我的工作、家庭和朋友感到滿意，今年我依然感到很滿意。你呢？你現(xiàn)在比去年更幸福嗎？

A: I am happier because last year I was still in college in graduate school and I finished.

我今年更幸福，因?yàn)槿ツ晡疫€在讀研究生，而現(xiàn)在我已經(jīng)畢業(yè)了。

B: Congratulations.

祝賀你。

A: Yes, and I have more free time now and because of that, I'm happier this year. Less stressed.

嗯，我現(xiàn)在的空閑時(shí)間更多，所以我今年更幸福。壓力更少。

B: Less stressed always makes up happier.

壓力少通常就會(huì)更幸福。

A: OK, so the next one is do you think you are healthier these days than you were before, say ten years ago?

好，下一個(gè)問題是你現(xiàn)在比以前更健康嗎？比如和10年前的健康狀況相比？

B: Actually no. I think I am not healthier than I was about ten years ago. Lately I've been so busy that I haven't been taking enough time to exercise or cook healthy food, so I would say I was probably healthier ten years ago. What about yourself? Are you healthier now or before?

實(shí)際上并不是。我認(rèn)為我現(xiàn)在并不比10年比更健康。最近我一直非常忙，沒有足夠的時(shí)間鍛煉或烹飪健康的食物，所以我想我可能10年前更健康一些。你呢？你現(xiàn)在比以前更健康嗎？

A: I think I'm healthier actually. Even though I'm a little fatter than I was ten years ago, I drink less and I eat more vegetables. I eat less fast food. I think I get more sleep, and I feel less stressed, so I think I am a little bit healthier than I was ten years ago.

我認(rèn)為我現(xiàn)在更健康。雖然我現(xiàn)在比10年前胖一些，不過我喝酒少了，而且我現(xiàn)在吃的蔬菜更多。我現(xiàn)在很少吃快餐。另外，我的睡眠時(shí)間更多了，我感覺壓力少了，所以我想我現(xiàn)在比10年前更健康一些。

B: Yeah, that definitely sounds healthier.

對(duì)，聽起來你現(xiàn)在肯定更健康。

A: But I'm older so that's ... you know.

不過我年齡大了，你懂的。

B: Right, well older and healthier.

對(duì)，年齡大了，但是更健康了。

A: Right. OK, so how about stress? Are you more stressed now than you were five years ago?

好。那壓力呢？你現(xiàn)在的壓力比5年前大嗎？

B: That's a hard question. Probably I'm about the same, so I wouldn't say that I'm more stressed now, but five years ago I was finishing my master's degree, so that was also a stressful time, and lately I've been quite busy so I'm probably at the same stress level as five years ago. What about yourself? Are you more stressed now?

這是個(gè)很難回答的問題。可能我的壓力差不多一樣，我不會(huì)說我現(xiàn)在的壓力更大，不過5年前我即將完成碩士學(xué)位，那時(shí)也是壓力很大的時(shí)刻，而最近我一直很忙，所以我現(xiàn)在的壓力程度可能和5年前一樣。你呢？你現(xiàn)在壓力更大嗎？

A:I think I'm less stressed now actually because now I worry less than I did before, so before I was more stressed because I worried about everything, and now I've learned to let it go, let things go. I don't let them bother me.

我想實(shí)際上我現(xiàn)在的壓力更小，因?yàn)槲椰F(xiàn)在擔(dān)心的事情比以前少了，以前我壓力更大，因?yàn)槲覍?duì)所有事情感到擔(dān)心，而現(xiàn)在我學(xué)會(huì)了放手，讓事情順其自然。我不會(huì)再讓那些事情煩擾我了。

B: That sounds like a good policy.

聽起來是個(gè)不錯(cuò)的方法。

A: Yeah.

對(duì)。

B: So, you think you're less worried now, but what about your future. Are you more worried about your future than before?

你認(rèn)為你現(xiàn)在擔(dān)心的更少了，那未來呢？相比于以前，你現(xiàn)在對(duì)未來更擔(dān)心嗎？

A: Ooh, you know what, yeah I do think I'm more worried about my future now because I'm older so I'm more worried about money. I'm more worried about what I'll be doing in ten years, job security, things like that, so sadly I am a little more worried about that.

哦，你知道，我認(rèn)為我現(xiàn)在更擔(dān)心我的未來，因?yàn)槲夷昙o(jì)大了，所以我對(duì)錢越來越擔(dān)心。我對(duì)未來10年我要做的事情、還有就業(yè)保障等等感到越來越擔(dān)心，不幸的是，我現(xiàn)在更擔(dān)心這些事情。

B: There's a lot more to think about.

有很多要考慮的事情。

A: Yeah, so but I'm less worried about my life day to day. Everything happening around me, so I guess that's why I feel less worried than I was say five years ago.

對(duì)，不過我現(xiàn)在對(duì)自己日常生活的擔(dān)心比以前少了。現(xiàn)在我對(duì)周圍所發(fā)生事情的擔(dān)心更少了，我想這就是我的擔(dān)憂比5年前少了的原因。

B: Right.

沒錯(cuò)。

A: How about you? Are you more worried about your future these days?

你呢？你現(xiàn)在對(duì)未來的擔(dān)心比前多了嗎？

B: I don't think so. I have a good job and I like where I live so I don't feel too worried about what I'll be doing next year or in five years, but probably I should plan ahead a bit more. Maybe I should be a little more worried, but I feel OK about the future.

我想并不是。我的工作不錯(cuò)，我喜歡我所生活的地方，所以我對(duì)明年或未來5年要做什么不太擔(dān)心，不過可能我應(yīng)該提前計(jì)劃一下。也許我應(yīng)該多擔(dān)心一些，不過我對(duì)未來感覺還好。

A: Well, that's a very healthy attitude to have.

嗯，這是一個(gè)非常健康的態(tài)度。

B: Yeah, it helps with the stress level as well.

對(duì)，那也有助于減少壓力。