如何擺脫吵鬧的辦公環(huán)境

[視頻文本]
Like a bad roommate, a bad cube mate can make your life miserable. But there are ways to deal with the jerk next door.

 

 

You Will Need

*Earplugs or earphones
*Room
*Inner focus
*Talk with your cube mate
*Talk with your boss

 

Step 1: Block them out 對待吵鬧的最好辦法就是置之不理。
Block out a noisy cubicle mate’s personal phone conversation, annoying gum snapping, or obnoxious eating sounds with earplugs or earphones for listening to soothing music.

Step 2: Take it outside 實在做不到“兩耳不聞”的話，那就把工作待到會議室去做，或者找個安靜的角落，遠(yuǎn)離吵鬧的同事。
Take your work to a meeting room whenever possible, or read in the cafeteria or lounge to escape from a cubicle mate’s annoying habits or excessive noise.

If your manager asks why you’re not at your desk, simply say it’s too noisy.

Step 3: Focus on yourself 集中注意力去工作，不要理會身邊的同事在干什么。
Focus on yourself and your own work if you find yourself obsessing over how much your cube mate spends surfing the web, making personal calls, or other frustratingly inappropriate behavior.

Step 4: Bring it up with them 實在不行，那就“打開天窗說亮話”吧，讓他們安靜點兒，不過要委婉的提出。
Bring up issues with your cube mate as politely and tactfully as possible. Give them a chance to respond. Chances are, they know exactly what they’re doing. But it’s always good to clear the air.

Step 5: Bring it up with the boss 你說不管用，老板說話總得聽吧。找個合適的時機(jī)把你的苦惱告訴老板，讓他來處理吧。
Bring it up with the boss at an appropriate time if the mate is still driving you crazy. Avoid looking like a petty whiner by providing examples of how their behavior is negatively affecting your productivity.

One survey found that half of advertising and marketing executives said they were victims of backstabbing colleagues, but only 10 percent said the best response was to contact management.

 

[重點講解]

block out 封閉；概略畫出

He lowered the blind to block out the sunlight.

他拉下百葉窗，擋住陽光。

focus on 集中于

Educational reforms should focus on raising the quality of education.

教育改革的重點應(yīng)放 在提高教育質(zhì)量方面。

bring up 提出；教育；養(yǎng)育

Please bring up this point at the next meeting.

請把這一點在下次會議上提出來。