每日背誦第五期68

所屬教程:每日背誦第五期

瀏覽:

手機版

掃描二維碼方便學習和分享

00:00

MP3下載

　
The black belt is the highest level in karate. The student must master hundreds of skills to reach this high standard. The beginner must practice constantly, aiming chops and jabs at an imaginary partner. Later the student hardens the side of the hand by chopping into piles of sand. Finally, the advanced student practices self-control. This last step is also the hardest.

黑腰帶級是空手道的最高級別。學員必需掌握了數(shù)百種技巧才能達到這么高標準的。初學者必需堅持不懈的練習，瞄準假想對手不斷猛擊。接下來，學員們就要通過打擊沙袋練硬他們的拳頭。最后，高級學員要學會自我控制。最后的一步也是最難的。

下載本課mp3 查看全部《每日背誦第五期》

上一篇:
每日背誦第五期67

下一篇:
每日背誦第五期69

[報錯與提意見]