Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
昨晚,我吃了很多事物,比如肯德基和冰淇淋,在睡覺前,我吃了一些在冰箱里面的冷食物。半夜里,我覺得胃疼得厲害,我的家人被吵醒了,他們把我送到了醫(yī)院??催^了醫(yī)生以后,醫(yī)生告訴我吃了太多的東西,而且,吃的都是不健康的食物,因此我的胃才會(huì)那么疼。打從那時(shí)起,我意識(shí)到自己不能經(jīng)常吃垃圾食品,我應(yīng)該保持健康的飲食。現(xiàn)在我的飲食很健康,我不會(huì)在睡覺前吃很多東西,我的身體變得健康。早上,我吃了一個(gè)雞蛋,確保我吸收足夠的營(yíng)養(yǎng)。即使當(dāng)我看到很誘惑的垃圾食品時(shí),我也毫不猶豫地說不。我為自己感到自豪。
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