背誦為王第二冊第48課
背誦為王第二冊第48課
所屬教程:背誦為王第二冊
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一個小女孩與抑郁癥的斗爭
當(dāng)我六年級時,感恩節(jié)前一周,我家發(fā)生了火災(zāi)。我失去了所有的填充動物玩具,包括一只我特別喜愛的綠色的兔子。我失去了幾乎所有的東西,不得不在旅店里住了一年,還要適應(yīng)新學(xué)校的壓力,我被壓垮了。我開始不能上學(xué),總是生病。我變得非常抑郁,有時希望自己死去。
學(xué)校里的輔導(dǎo)員建議我把自己的感覺寫下來,以這種方式表達(dá)情緒。我這樣做了,我至今仍保留了這本日記,它使我難以忘記生命中那段艱難的時光。在輔導(dǎo)員、心理學(xué)家、父母和日記的支持下,我終于克服了抑郁。
一年以后,大多數(shù)抑郁的感覺都不見了,雖然我仍舊很想念我的兔子?,F(xiàn)在,八年過去了,生活還在繼續(xù),但當(dāng)我回想起那場大火和過去的那些感覺時我仍感到痛苦。我很高興我現(xiàn)在仍在這里,活得很好,從前我?guī)缀跽J(rèn)為自己再也不能這樣了,我又重新快樂了起來。
Lesson48 A Little Girl's Combat against Depression
When I was in 6th grade, a week before Thanksgiving, there was a fire at my house. I lost all my stuffed animals, including the one I was particularly attached to, my beloved green rabbit. Losing most of my belongings, having to live in a hotel (for a year) and the other stresses that go along with beginning a new school, I was crushed. I began to have trouble going to school and became sick a lot. I became very depressed and at times wishing I could die.
The counselor at school suggested that I keep a journal about my feelings as a way to express my emotions. I did, and I still have that journal to this day as a reminder of that terrible time in my life. With the support of my counselor, a psychologist, my parents and my journal, I was able to overcome this depression.
About a year later most of the feelings were gone, although I still felt a longing for my rabbit. Now, eight years later, life has gone on but it's still hard for me when I remember the fire and those past feelings.I'm glad that I'm still here today, alive and well, and as much as I thought I wouldn't be able, I am happy again.
attach 附上
crush 壓垮
counselor 顧問
journal 日記
reminder 提醒,暗示
psychologist 心理學(xué)家
longing 渴望
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