使用冷凍蔬菜美容小貼士

使用冷凍蔬菜美容小貼士

The beauty benefits of frozen vegetables have been verified by many women and using frozen vegetables is becoming a trend.

冷凍蔬菜的美容功效已被許多女性證實，使用冷凍蔬菜正成為一種趨勢。

White, flawless smooth skin is the dream of every girl. However, even if you use a lot of expensive cosmetics, you may still not have what you desire. Try the 3 ways below. Tomatoes, lemons and green bananas are great for your skin, but they will be much more effective in frozen forms. The cold will help stimulate blood circulation, accelerate the skin regeneration process, thereby tightening the pores, causing acne to disappear quickly.

白皙光滑的皮膚是每個女孩的夢想。然而，即使你用了很多昂貴的化妝品，你可能仍然沒有你想要的。試試下面三種方法。西紅柿、檸檬和綠香蕉對你的皮膚很好，但是冷凍時它們會更有效。寒冷有助于促進血液循環(huán)，加速皮膚再生過程，從而收緊毛孔，使痤瘡迅速消失。

How to use frozen vegetables for skin care

冷凍蔬菜如何保養(yǎng)皮膚

Treat acne and whiten your skin with frozen lemon

用冷凍檸檬治療痤瘡和美白皮膚

You need to prepare:

你需要準備:

- 500g of fresh lemons

- 500克新鮮檸檬

- An ice tray

-一個冰盤

How to do it

怎么做

- Wash the lemons and soak them in diluted salt water for 10-15 minutes.

-檸檬洗凈，用稀釋的鹽水浸泡10-15分鐘。

- Put the lemons in the ice tray and use plastic bags to cover them, then put them in the freezer.

- 把檸檬放在冰盤里，用塑料袋蓋上，然后放進冰箱。

- Wait about 5-6 hours until the lemons becomes frozen.

- 等待5-6個小時直到檸檬被冷凍。

Method 1: Eat the lemons

方法一:吃檸檬

- Grate the lemons and make them into a smoothie or salad to eat directly.

把檸檬磨碎，做成奶昔或沙拉直接吃。

- Eat 2 to 3 frozen lemons a week to rejuvenate your body and fight aging in the long run.

每周吃2 - 3個冷凍檸檬，可以讓你的身體恢復活力，從長遠來看還能抵抗衰老。

Method 2: Use frozen lemon mask

方法二:使用冷凍檸檬面膜

- Grate 2 tablespoons of frozen lemon and mix with 1 spoon of pure honey + 2 spoon of unsweetened yogurt, stir until a homogeneous mixture is obtained.

將2湯匙冷凍檸檬磨碎，與1湯匙純蜂蜜與2湯匙無糖酸奶混合，攪拌至均勻。

- Wash your face with warm water to remove dirt and then apply the mixture on your face and gently massage.

-用溫水洗凈面部污垢，然后將混合物涂抹于面部輕輕按摩。

- Leave the mixture on your face for about 30 minutes and then wash with cold water.

將混合物敷在臉上約30分鐘，然后用冷水洗凈。

- Do this 2-3 times / week. After 2 weeks the acne and dark scars will fade away and your skin will be whiter.

-每周做2-3次。兩周后，痤瘡和黑傷疤會消失，你的皮膚會更白。

Treat acne and whiten your skin with frozen tomatoes

用冷凍番茄來治療痤瘡和美白皮膚

You need to prepare:

你需要準備:

- 3 tomatoes

- 3個番茄

- 5 vitamin E capsules

- 5個維生素E膠囊

- An ice tray, a towel, a blender

-一個冰盤，一條毛巾，一個攪拌機

How to do it:

如何做:

- Wash the tomatoes and soak them in diluted salt water for about 15 minutes to get rid of the chemicals on them.

洗凈西紅柿，用稀釋的鹽水浸泡約15分鐘，去除番茄表面的化學成分。

- Cut the tomatoes into small pieces, remove the seeds, then put them in the blender, puree for 2-3 minutes.

把西紅柿切成小塊，去籽，然后放進攪拌機，攪拌2-3分鐘。

- Use a strainer to filter the juice, remove the residue and put the juice in a bowl.

用濾網(wǎng)過濾果汁，去除殘渣，然后放入碗中。

- Take the liquid inside the vitamin E capsules, put it in the bowl and stir until a homogeneous mixture is obtained.

將這種液體放入維生素E膠囊中，放入碗中攪拌，直到得到均勻的混合物。

- Pour the mixture into the ice tray, put in the freezer for about 5 hours.

將混合物倒入冰盤，放入冰箱約5小時。

- Take the cubes and put in a zip bag to use gradually.

取出小方塊，放入拉鏈袋，慢慢使用。

- Wash your face with a cleanser and warm water to remove dirt and dead cells.

-用洗面奶和溫水洗臉，去除污垢和死細胞。

- Wrapped a cube in a cloth and rub it gently on your skin.

- 用一塊布包裹一個立方體，在皮膚上輕輕摩擦。

- Do this every night before going to bed and your face will be fairer, your pores will be smaller and the bruises will also disappear.

- 每晚睡前做這個，你的臉會更白皙，毛孔會更小，淤青也會消失。

Treat acne and whiten your skin with frozen green bananas

用冷凍的綠香蕉來治療痤瘡和美白皮膚

You need to prepare:

你需要準備:

- 5 green bananas

- 5個綠香蕉

- 2 spoons of virgin coconut oil

- 2勺初榨椰子油

- 1 spoons of lemon juice

- 1勺檸檬汁

- 2 spoons of salt

-2勺鹽

- 1 fresh orange

- 1個鮮橙

- A blender, an ice tray, a bowl and a spoon.

- 攪拌機，冰盤，碗和勺子

How to do it:

如何做:

- Add 2 spoons of salt to a pot of clean water.

-在一鍋清水中加入兩勺鹽。

- Cut the oranges and lemons in half, then squeeze out the juice.

-將橙子和檸檬切成兩半，然后擠出汁。

- Cut the bananas into thin slices and puree them with coconut oil, lemon juice and orange juice for about 3 minutes.

- 將香蕉切成薄片，加入椰子油、檸檬汁和橙汁攪拌約3分鐘。

- Pour the mixture into the ice tray and store it in the freezer for 4-5 hours. Then put them in a zip pocket to use gradually.

-將混合物倒入冰盤，放入冰箱4-5小時。然后把它們放在一個拉鏈口袋慢慢用。

- Wash your face, take a towel wrapped with a frozen green banana cube and rub it on the skin for 10-15 minutes until the stone dissolves.

-洗臉，用毛巾裹上冰凍的綠香蕉塊，在皮膚上摩擦10-15分鐘，直到冰塊溶化。

- Wash your face with clean water. Do this 2 times / week and you will have smooth white skin.

-用清水洗臉。每周做2次，你會有光滑的白皮膚。