很多人都不愿意承認的事實，這就是事實。

Q：What is an example of something true that nobody generally wants to admit?

問：有哪些大多數(shù)人都不愿承認的事實?

1. Nobody cares if you win or lose. You are all by yourself.

沒人在乎你的勝負。你只能靠自己。

2. That most of us actually don't know what to do with our lives. We are just figuring something out we have little idea about. And to some extent, pretending on the way.

實際上大多數(shù)人都不知道自己應該做些什么。我們對自己所做的知之甚少。從某種程度上來說，我們只是假裝在路上。

3. People wanna see you doing well, but not better than them.

人們想看到你做得好，但不愿你超過他們。

4. Most successes happen in small steps and take a long time.

大部分成功都需要點滴的積累和長時間的堅持。

It took me 17 years and 114 days to become an overnight success." - Lionel Messi

我用了17年114天的時間才一夜成名。——萊昂內爾·梅西

5. The biggest communication problem is we do not listen to understand. We listen to reply.

最大的交流問題在于，我們不是為了理解他人才傾聽，而是為了給些回應。

6. The people you look up to are as nervous as you are.

你仰慕的人和你一樣緊張。

7. We always determine our self-worth by "comparing our behind-the-scenes bloopers to someone else's highlight reel." And this is why we have issues with our self-esteem.

我們總拿自己的“幕后花絮”與別人的“精彩集錦”對比，以評判我們的自我價值。這就是為什么我們總缺乏自信。

8. If you want to lose weight or see your abs, you need to eat healthy.

如果你想要減肥或者練出腹肌，你需要健康飲食。

9. You have to make decisions all the time. Even postponing a decision is your decision. Many people just wait until they have only one option and think that they can now make a decision, yet, it has been already made.

你不得不每時每刻做出決定。就連推遲也是一種決定。很多人一直等到他們只剩一種選擇時，以為這時候他們就可以做出抉擇了，但其實他們早已做出了決定。

10. Looks matter. We keep denying it all the time, but an attractive person has an upper hand over a not-so-attractive person most of the times. Ugly truth.

相貌很重要。我們一直都在否認這一點，但是很多時候，一個有魅力的人總是會比一個不那么有魅力的人更占優(yōu)勢。丑陋的真相。

11. You cannot change people and it is rude to try.

你不可能改變任何人，而且那樣做很不禮貌。

You can't change people, you can either accept who they are or start living life without them.

你無法改變別人，要么接受他們本來的樣子，要么不和他們打交道。

12. That no shampoo can actually nourish your hair.

事實上，沒有什么洗發(fā)水可以滋養(yǎng)你的秀發(fā)。

13. No matter how good you are, you are replaceable. Many people deny this fact. But there is always going to come someone younger, hungrier, and better who will replace you in the top. It may take some time but you will eventually be replaced. So, don't take everything for granted.

無論你有多好，你都可以被取代。許多人否認這個事實，但是總會有一個比你更年輕、更野心勃勃、更好的人取代你，站上巔峰。這也許需要一些時間，但是你終究會被取代。所以，不要把一切都當做理所當然。

14. The most common addiction is the draw of comfort. It wrecks and breaks people.

最易沉溺的是安逸。它會毀滅一個人。

The greatest enemy to human potential is your comfort zone.

人類潛能的最大敵人就是你的舒適區(qū)。

15. That history repeats itself because all the people throughout history were people just the same as people today. "Well XYZ from the past could never happen today, this is the 21st century!" It can. And it will.

歷史總是在重演，因為縱觀歷史，過去的人和現(xiàn)在的人都沒什么區(qū)別。“好了，過去的事永遠不可能重演，這可是21世紀!”歷史可以重演，而且終會重演。

16. That colour and sound do not exist in the real world, but are translations made by an eye or an ear and a brain based on the frequencies of reflected light or disturbed air.

現(xiàn)實世界中是沒有顏色和聲音的。它們只是由眼或耳和大腦共同根據(jù)反射光和空氣振動的頻率轉化而來的。

17. Guilt and regret won’t make your problems go away.

內疚和悔恨于事無補。

Don't live with guilt or regret.

不要活在內疚或悔恨中。