7. Pamper yourself. 縱容自己
Take a bubble bath, splurge on a new perfume or outfit, get a manicure. If you set aside some time out of your busy week to do these things, you will feel good, and when you feel good, you feel more confident.
洗個泡泡浴,用一款新的香水,買一套新的衣服,修指甲……每周花一點時間做這些事,你會感到相當(dāng)開心。而且當(dāng)你感覺良好的時候,你就會更加自信。