VOA常速英語聽力：不要因為別人的期望而限制自己

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VOA常速英語，以其地道的發(fā)音、豐富的時事內(nèi)容，成為提升英語聽力與理解能力的關(guān)鍵途徑。它不僅讓全球聽眾即時了解世界動態(tài)，還促進了跨文化交流，對于英語學(xué)習(xí)者而言，是不可或缺的聽力訓(xùn)練資源，對提升語言綜合能力至關(guān)重要。讓我們一起走進今天的VOA常速英語聽力練習(xí)：不要因為別人的期望而限制自己。

英文原文

The 12 life lessons you need to learn:There comes a time in our lives when we realize that there are things we wish we would have known earlier. Often, we come to these realizations through personal growth and experience. Sometimes, it takes a life-changing event or crisis which then leads us to question whether we truly did things to the best of our ability. The following life lessons will change your perspective to enhance your experience of life for the better.

你需要學(xué)習(xí)的12門人生課程：在我們的生活中，總有一個時刻，我們會意識到有些事情我們希望自己能早點知道。通常，我們通過個人的成長和經(jīng)歷來意識到這些。有時，需要經(jīng)歷一個改變?nèi)松氖录蛭C，才會讓我們質(zhì)疑自己是否已竭盡全力。以下的人生經(jīng)驗將改變你的視角，讓你的生活體驗變得更好。

No.1. Don't live by what you think you should or shouldn't do. Society and our family's expectations tend to make us think that there are things we should or should not do. However, living your life the way you want to is the only way to be happy. Don't limit yourself because of other people's expectations; it's your life, and you should live it in a way that makes you happy.

第一，不要按照你認為自己應(yīng)該或不應(yīng)該做的事情去生活。社會和家庭的期望往往會讓我們覺得自己有些事情應(yīng)該做或不應(yīng)該做。然而，按照你想要的方式去生活才是獲得幸福的唯一途徑。不要因為別人的期望而限制自己；這是你的生活，你應(yīng)該以一種讓自己快樂的方式去生活。

No.2. Don't make things bigger than they are. We can often make problems seem much bigger than they really are. That's because our minds like to focus and exaggerate worries and problems that aren't actually that big of a deal. How many times have you thought something was a huge problem, but a day, week, or month later, you didn't even think about it anymore? Probably most of the time. So, try to eliminate all the unnecessary worry you put yourself through.

第二，不要把事情想得過于嚴重。我們常常會把問題想得比實際嚴重得多。這是因為我們的大腦喜歡關(guān)注和夸大那些其實并不那么嚴重的煩惱和問題。你有多少次覺得某個問題很嚴重，但一天、一周或一個月后，你甚至都不再想它了？可能大多數(shù)情況下都是這樣。所以，試著消除那些你強加給自己的不必要的煩惱。

以上便是VOA常速英語聽力練習(xí)：不要因為別人的期望而限制自己相關(guān)的內(nèi)容，希望對你有所幫助！