VOA常速英語聽力練習素材：自律的力量

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VOA常速英語，以其地道的發(fā)音、豐富的時事內容，成為提升英語聽力與理解能力的關鍵途徑。它不僅讓全球聽眾即時了解世界動態(tài)，還促進了跨文化交流，對于英語學習者而言，是不可或缺的聽力訓練資源，對提升語言綜合能力至關重要。讓我們一起走進今天的VOA常速英語聽力練習：自律的力量。

英文原文

Self-disciplined people are not all outstanding people, but nearly all outstanding people are self-disciplined people. Some of them keep reading every day, some of them never give in to temptations easily. The real difference between elites and ordinary people is that an elite can manage himself, and that's where their success comes from.

自律的人并不都是杰出的人，但幾乎所有杰出的人都是自律的人。他們中有些人堅持每天閱讀，有些人則從不輕易屈服于誘惑。精英與普通人之間的真正區(qū)別在于，精英能夠自我管理，而這正是他們成功的源泉。

What people call self-management is, in fact, self-discipline. If you want to get fit, you need to manage your appetite. If you want to succeed, you need to manage your heart. So, set your goal and write down the reasons for them. Establish a list for your daily work and life, and execute them without mercy.

人們所說的自我管理，實質上就是自律。如果你想要保持健康，你需要管理你的食欲。如果你想要成功，你需要管理你的內心。因此，設定你的目標，并寫下實現(xiàn)這些目標的原因。為你的日常工作和生活制定一個清單，并毫不留情地執(zhí)行它們。

This is not sacrificing your freedom; this is freedom. Only in self-discipline can you stop being a slave to all the trivial things in your life. Only in self-discipline can you truly own your future.

這并不是在犧牲你的自由，這本身就是自由。只有在自律中，你才能擺脫生活中瑣碎事物的束縛。只有在自律中，你才能真正掌控自己的未來。

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