英語場(chǎng)景口語對(duì)話 健身

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Scene 28　健身

? 你為什么不參加一個(gè)有氧健身班呢？Why don't you attend an aerobics class?

同類表達(dá) Why not attend an aerobics class? 為什么不參加一門有氧健身課程呢？

? 我必須開始健身計(jì)劃了。I've got to start my workout plan.

同類表達(dá) I need to start my workout. 我需要開始鍛煉了。

? 我每天都去健身房。I go to the gym every day.

同類表達(dá) I go to the gym for a workout five times a week. 我每個(gè)星期去健身房鍛煉五次。

對(duì)話 A: How often do you exercise? 你多久鍛煉一次？

B: I go to the gym every day. 我每天都去健身房。

? 找一位私人健身教練怎么樣？How about finding a personal trainer?

對(duì)話 A: I need to lose some weight. 我得減肥了。

B: How about finding a personal trainer? 找一位私人健身教練怎么樣？

A: Good idea. 好主意。

? 健身之前，應(yīng)該做伸展動(dòng)作。You should always stretch before workout.

同類表達(dá) Every time you work out you should begin and end with a few stretches. 每次健身前后，都應(yīng)該做些伸展運(yùn)動(dòng)。

We all should warm up before doing some exercise. 開始做運(yùn)動(dòng)前，我們都應(yīng)該熱熱身。

? 運(yùn)動(dòng)與節(jié)食結(jié)合是減肥最有效的途徑。Combining exercise with diet is the most efficient way to lose weight.

同類表達(dá) A balanced diet and regular exercise are both important for health. 均衡的飲食和有規(guī)律的運(yùn)動(dòng)對(duì)健康都很重要。

? 在健身房健身已成為一種趨勢(shì)。It's becoming a trend to work out in the gym.

對(duì)話 A: It's becoming a trend to work out in the gym. 在健身房健身已漸漸成為一種趨勢(shì)。

B: That's true. People are paying more attention to their health. 是的。人們更加關(guān)注自己的健康了。

? 我的后背好像拉傷了。It seems I've strained my back.

同類表達(dá) It seems I've pulled the muscle in my back. 我好像把后背的肌肉拉傷了。

? 當(dāng)我開始在室外跑步時(shí)，健身房的功效就減半了。When I started running outside I halved the usefulness of the gym.

? 周末，我通常都會(huì)去健身房。On weekends, I often go to the gym.

對(duì)話 A: What do you usually do on weekends? 你周末通常做什么？

B: On weekends, I often go to the gym. 在周末，我愿意去健身房。