A company in the USA is paying its employees to sleep more. Staff at the insurance company Aetna will get $300 a year added to their salary if they get at least seven hours of sleep a night. That works out to just over an extra dollar for each night the employee sleeps over seven hours. The idea behind this scheme is employee performance. Human resources officials say employees will work better if they have slept well. They add that a workforce that is more awake and alert will mean the company will perform better. Staff can either record their sleep automatically using a wrist monitor that connects to Aetna's computers, or manually record how long they have slept every night.
美國(guó)某公司為督促員工多睡眠而發(fā)錢(qián)。若晚上睡眠超過(guò)七小時(shí),安泰保險(xiǎn)集團(tuán)將每年向員工多發(fā)300美金。這相當(dāng)于每晚一美金。此項(xiàng)計(jì)劃的目的是員工表現(xiàn)。據(jù)人力資源部官員表示,保證睡眠可提高員工效率。稱(chēng)清醒機(jī)警的工作團(tuán)隊(duì)將提高公司運(yùn)作能力。通過(guò)與集團(tuán)電腦連接的手腕監(jiān)視器,員工可自動(dòng)記錄睡眠時(shí)間,或手動(dòng)自行記錄。
There are a number of studies that warn that not sleeping enough can affect our ability to do our job. The American Academy of Sleep Medicine said that the average worker in the USA loses 11.3 working days of productivity a year because of not getting enough sleep. This costs companies about $2,280 for one worker. It estimates that the US economy loses $63.2 billion a year because workers do not sleep more than seven hours a night. A 2015 study in Europe by the Rand Corporation found that staff who slept less than seven hours per night were far less productive than workers who had eight or more hours of sleep. The staff at Aetna also receive extra cash if they do exercise.
多項(xiàng)研究表明,睡眠不足可影響工作能力。美國(guó)睡眠醫(yī)學(xué)研究學(xué)會(huì)稱(chēng)因睡眠不足,員工每年損失11.3個(gè)高效工作日。每名員工對(duì)公司造成的損失約2280美元。據(jù)預(yù)計(jì)因睡眠不足7小時(shí),美國(guó)經(jīng)濟(jì)年損失632億美元。蘭德公司于2015年對(duì)歐洲進(jìn)行了研究,發(fā)現(xiàn)與超過(guò)8小時(shí)或以上的員工相比,不足七小時(shí)的工作效率要遠(yuǎn)低于前者。若加強(qiáng)體育鍛煉,安泰員工還會(huì)額外獲得現(xiàn)金獎(jiǎng)勵(lì)。
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