英語(yǔ)美文朗讀 第400期 Focus on the good

Whatever you focus on you will find. If you search for negativity in this world, you will find plenty of it. If you search for hate, anger, violence and sadness you will find it.

 

你的注意力在哪里，你就會(huì)找到什么。如果你尋找負(fù)能量，你就會(huì)發(fā)現(xiàn)很多負(fù)能量；如果你尋找憎恨、憤怒、暴力和悲傷，你也會(huì)找到。

 

But the same is true on the flip side: If your only intention is to search for the good, you will find only the good. Whatever meaning you give your life, becomes your life.

但是另外一面也是正確的。如果你的目標(biāo)是尋找美好，那么你只會(huì)找到美好。你賦予你的生命什么，你的生命就會(huì)成為什么。

 

It can be a failure or a lesson. Heart break or character building. Life is against you, or making you stronger.

失敗還是教訓(xùn)，傷心還是塑造品格，生活是故意刁難你還是讓你變得強(qiáng)大，全看你自己的態(tài)度。

 

Because there is no such thing as reality. We choose our own reality by the meaning we give each moment in our lives. Make it your intention to look for the good in your life. To notice the good in others. To be grateful for what you do have. To see challenges as opportunities to show your true character.

因?yàn)楦緵](méi)有“現(xiàn)實(shí)”這回事，全憑我們自己的視角。所以，一定要尋找美好的東西，珍惜自己所擁有的。把挑戰(zhàn)當(dāng)作是鍛煉自己的機(jī)會(huì)。

 

Remember: What you give your attention to will become your experience in life. Practice seeing the good in your life, and in others. Think the best, expect the best and always ask yourself how can this benefit my life.

記住，你的關(guān)注點(diǎn)在哪里，你的成長(zhǎng)就在哪里。多關(guān)注生命中美好的人和事，思考最好的，期待最好的，而且時(shí)刻問(wèn)自己，這件事怎么能讓我的生命受益？

 

Leave who you were. Love who you are and look forward to who you will become.

接納過(guò)去的自己，愛(ài)現(xiàn)在的自己，期待將來(lái)的自己。