里昂夜讀英語美文[159]:傷心時(shí)不必獨(dú)處
There are times when we are faced with illnesses, disorders, disabilities some type of tragedy
有時(shí)候我們會(huì)遭遇疾病，混亂，無力等一些災(zāi)難，
that causes us to lose contact with ourselves and the world in which we live.
這些災(zāi)難會(huì)暫時(shí)使我們迷失自我，并與這個(gè)我們賴以生存的世界失去聯(lián)系。
Our happiness begins to fade and our heart begins to grow heavy.
我們的快樂開始褪卻，我們的內(nèi)心開始變得沉重。
This affects the way we think, live, feel and the way we look at life.
這一切影響著我們的思維，生活，感情以及對(duì)待生活的方式。
None of us can be happy all the time.
沒有人始終都保持著快樂。
During times of tragedy, it is natural and even beneficial to be sad,
當(dāng)身處災(zāi)難時(shí)，悲傷是自然的，也是非常有益的。
but not to hold unhappy, anger or any negative emotion that takes control.
但不要讓不愉快，憤怒或任何消極的情緒操控你的生活。
We must heal ourselves emotionally and spiritually.
我們必須從情緒上和精神上治愈我們心靈上的創(chuàng)傷。
Talk with optimistic and encouraging people for they bring a sense of hope into the world, a new meaning to life.
去和積極樂觀的人們聊聊天，因?yàn)樗麄儙Ыo世界一線希望，帶給生活新的意義。
They help you see past the clouds on a glooming day, they bring sunlight everyday.
他們會(huì)幫助你在陰郁的天氣里抹去烏云。
Happiness is when you are with people who love you for who you are,
當(dāng)你和真正關(guān)愛你的人在一起時(shí)，這才是快樂，
this is the true meaning of love and friendship.
同時(shí)這也是愛與友誼的真正含義。
Each day you are reborn with love and joy when you realize that you have people by your side that care.
每天當(dāng)你意識(shí)到有人在你身邊關(guān)愛著你時(shí)，你便和愛與喜悅一起重生。
