美國(guó)文化脫口秀 第442期:減肥和學(xué)英語(yǔ)的幾個(gè)竅門

節(jié)后第一周，減肥、學(xué)英語(yǔ)，各種新目標(biāo)。如何找到動(dòng)力、怎么堅(jiān)持?收藏一張圖、還有8句話，新年給你加把勁兒~

關(guān)鍵詞：

缺乏動(dòng)力的時(shí)候 看這張圖

減肥和學(xué)英語(yǔ)的幾個(gè)竅門

#1

No one is going to push you except yourself：沒(méi)人能推動(dòng)你，除了你自己

Push yourself: 推動(dòng)自己

But not too hard: 但也別太狠

Find your inner drive：找到發(fā)自內(nèi)心的動(dòng)力

#2

Always believe something wonderful is about to happen: 永遠(yuǎn)相信，美好的事情將會(huì)發(fā)生

Chicken soup for the soul: 心靈雞湯

A positive outlook on life: 積極正向的人生觀

#3

Nothing is permanent in this world, not even your troubles: 沒(méi)什么東西是永久的，包括煩惱

Permanent: 永久

Nothing lasts forever, not even your troubles: 沒(méi)什么會(huì)持久，包括困境

Overcome hardship: 克服困境

#4

Letting go isn't easy, but is necessary: 放下不容易，但必要

Letting go: 放手

Necessary: 必要的

Conquer: 征服、克服

#5

Don't lose hope. You never know what tomorrow may bring: 不要失去希望，你不知道明天會(huì)帶來(lái)什么

"Bring" 還能這么用：

What life may bring: 生活會(huì)帶來(lái)什么

#6

Life is tough but my darling, so are you: 生活雖艱難，但你更堅(jiān)強(qiáng)

Tough有兩個(gè)意思:

Tough: 艱難

Tough: 堅(jiān)強(qiáng)

動(dòng)詞：toughen

Life toughens you up: 生活讓你堅(jiān)強(qiáng)

Don't be whimpy, be tough: 別軟弱，要堅(jiān)強(qiáng)

Be gritty: 堅(jiān)韌

#7

Stop being afraid of what could go wrong. Think of what could go right：別老想萬(wàn)一不行，也許行呢?

Things can ...世界上的事情可能：

Go wrong: 不順利

Go right: 順利

Go your way: 隨你所愿

#8

Work hard in silence. Let your success be your noise: 靜靜地奮斗，讓成功成為你的響聲

Silence: 安靜

Actions speak louder than words: 行動(dòng)比語(yǔ)言更響亮